Serene Atmosphere, soothing music, mesmerizing aroma and amazing therapy! Undoubtedly, the magic of body spa in chennai will pamper and leave you stress free. In fact it is a right vacation destination for relaxation place for people of all ages.Spa is associated with water treatments, the different kinds of spas are, day spa, destination spa, hotel spa, medical spa, family spa etc.
Day spa centers have got much of popularity nowadays, as they provide variety of services, such as massages, facials, manicure, pedicure and other beauty treatments, depending upon the package. For more info the readers can browse the website travelandleisure.com.These spas are easily accessible; one can find it in shopping malls, market, residential areas etc.
Spa creates wonders
It is great way to get relief from hustle and bustle of daily life. Below are the seven wonders of Spa which make it different from other treatments:
1. Antidote for Stress: Spa helps in reducing and eliminating stress, therapeutic head and body massage soothes nerves & muscles of our body and leaves it relaxed and pampered. There are different types of massages being offered by spa parlors, most popular ones are: Ayurvedic, Myofascial release technique, Deep Tissue, Hot Stone, and Reflexology massage.
2. Staying Healthy: Spa is great way to stay healthy and fit! As it minimizes stress and stimulates mental health. On the other hand, massage stretches muscles and improves in blood circulation.
3. Rejuvenate skin: Everybody loves flawless skin. Spa treatment is the biggest blessing for skin. Under this, different kinds of facials are available which moisturizes, cleanses or exfoliates skin leaving it rejuvenated. Treatment depends on skin type; it differs for oily, dry, normal and mixed skin.
4. Improve Breathing: Spa even comes with exercises like Yoga and meditation etc. which helps in strengthening our respiratory system and improving the breathing mechanism.
5. Weight Reduction: Under health or medical spa, different techniques or approaches of weight reductions are available. One needs to get enroll for these techniques for achieving reduction in weight.
6. Improving Sleeping Disorder: Massage relaxes our body and reduces stress, thus provides us comfort to sleep properly.
7. Managing Body Ache: Hydrotherapy, heat therapy and herbal massages helps to get rid of body pain and soothes the sore joints. It simply helps you to feel better. Moreover, medical spas offer specific therapeutic programs for chronic pains.
Know some facts about a destination spa
A destination spa is a relaxation center which has sole aim to help people and creating them a healthy lifestyle by way of :
• Healthy spa food that includes full grains, fresh fruits and vegetables and nutritional enlightenment
• A full program of health fitness and stress reduction class rooms
• Offering the therapeutic treatment options such as body massage and relaxation
• Educational lectures that teach you how to bring and stay on your healthy habits at home
Destination spas normally require that you stay at least 3 or 4 nights to get the best results. Some even require a longer stay. Rates at these destination spas include all meals, tutorials and treatments.